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healthysetgo.org

January 15, 2021
featured stories
 
Man suffering from migraine
Migraines affect more than 37 million people in the U.S. With the stress and disruption of the COVID-19 pandemic, many people are feeling the pain. Jesse Corry, MD shares steps you can take to treat migraines—and prevent them in the first place.
 
woman sitting on couch with back pain
Working from home is a convenience for many, but it has also triggered aches and pains thanks to the haphazard ergonomics of homemade workstations. Courtney Tanaka, DPT, OCS offers remedies to manage lower back pain.
 
Heartburn relief
Heartburn is a common symptom of acid reflux. That burning sensation in your chest or sour taste in your mouth can be triggered by a variety of causes. Megan Hazel, PA-C explains what causes heartburn and how to prevent the burn. 
 
Seven signs you have strep throat
Strep throat is uncomfortable, highly contagious and can lead to other illnesses if left untreated. Angela (Shih Shen) Yiu, MD shares symptoms of strep throat, causes and treatment options
 
Prostate cancer early screening is key to detection and treatment
Prostate cancer is the second-leading cause of cancer death in men after lung cancer. The good news? Prostate cancer can be successfully treated when it’s detected early. That’s why medical oncology professionals like Christian Squillante, MD are reminding men to get screened sooner rather than later. 
 
Breaking through mental health stigma
People experiencing mental health conditions wait on average of 10 years before seeking treatment. One reason some people hesitate to seek the support they need is because of negative labels and stereotypes associated with mental health conditions. Read on to learn how you can stop mental health stigma. 




 
events & classes
1/18/2021
The Gathering - multiple locations
1/19/2021
A Virtual Event: Adaptive Yoga hosted by True North Adaptive Yoga Program (Tuesdays)
1/19/2021
Resilient Life Program
1/20/2021
A Virtual Event: Adaptive Athlete HIIT Training (Wednesdays)
1/20/2021
A Virtual Event: Adaptive Yoga hosted by True North Adaptive Yoga Program (Wednesdays)
More events and classes >
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