Dr. Caren and Dr. Urman's Heart Health e-Newsletter
This complimentary monthly educational service is for our patients and their families but please forward it to anyone who might find it of interest. It usually is sent out the first Friday morning of each month with occasional additional special editions as well or with adjustments to our delivery schedule during health emergencies such as the COVID-19 pandemic. Click here to enter our website and learn more about our practice. We encourage you to contact us if you have any questions or wish to make an appointment.
As of Thursday, April 1, all persons living in California who are 50 and older are eligible for a COVID-19 vaccine and effective April 15th, all persons 16 and older in LA County will be eligible for a COVID-19 vaccine.
We strongly encourage all of our patients to get the COVID-19 vaccine when they are eligible, and as medically appropriate.
We remain committed and available for your cardiac health needs.
As health care providers, there is nothing more important to us than the well-being of our patients.
It is important to keep yourself heart healthy while trying to remain safe.
- We Remain Open to Serve You
- We Are Caring For You in a Safe and Secure Environment
- Do Not Delay Your Potentially Life-Saving Cardiac Care
No doubt, even under the best of circumstances, life for us will not be entirely back to normal anytime soon although there are promising signs that vaccines will become more widely available soon. However, no matter what, we are here for you. Let us know if you have any questions or concerns and take advantage of technology to stay medically connected with us to keep you healthy.
If you would like to see our prior COVID-19 Heart Health e-Newsletters and all prior editions from 2020, click here
[Author’s note: This e-newsletter was written on Thursday, April 1, 2021. The subject matter is rapidly changing, and the recommendations below may be out of date within a short period of time. Find the latest general recommendations from the LA County Dept of Public Health and the Centers for Disease Control by clicking on the links.]. In addition, this link is quite thorough and complete in giving you the latest statistics not only for LA county but also how we compare to the rest of the country: https://corona-virus.la/data
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For Google, you can also look Dr Caren or Dr Urman up in Google, on the right of the screen you will see a picture of the office, a map, hours and other reviews, if you look just above the review section toward the bottom and to the right you can click on the button ‘Write a review’
On Vitals, here is the link for Dr Caren: https://www.vitals.com/doctors/Dr_Jeffrey_Caren.html
On Vitals, here is the link for Dr. Urman: https://www.vitals.com/doctors/Dr_Mark_Urman.html
| ||Following a Heart-Healthy Diet and Lifestyle|
Study Supports Eating Fish for Heart Health
|For people with heart disease, eating fish twice a week may be a lifesaver. |
Diet High in Processed Meats Could Shorten Your Life
New research found an association between eating even small amounts of processed meats and a higher risk of major heart disease and death