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October 4, 2019
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 310.659.0715
Cedars Sinai Medical Office Towers
8635 West Third Street Suite 890W
Los Angeles CA 90048
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Dr. Caren and Dr. Urman's Heart Health e-Newsletter This complimentary monthly educational service is for our patients and their families but please forward it to anyone who might find it of interest. Click here to enter our website and learn more about our practice. We encourage you to contact us if you have any questions or wish to make an appointment.
Fight the Flu - It Starts with You!  | Call our office to make an appointment for your flu shot. Flu vaccine appointments available in the early morning hours or on Fridays but it is highly recommended that you call first to make an appointment. EAMP members can schedule their vaccine appointment during general office hours |
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Please help get the word out about our doctors and our practice. It will only take a minute and we will be so grateful! Share your experience in our office by clicking on your cardiologist: 
Or do you Yelp? Review your healthcare encounter with Dr. Urman by clicking here. 
 | Following a Heart-Healthy Diet and Lifestyle |
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More Hot Flashes Could Mean Higher Odds for Heart Trouble
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Women, if you're bothered by frequent hot flashes, it may be more than a mere annoyance.
New research offers evidence that frequent or persistent hot flashes are linked to higher odds of heart attack and stroke. The finding stems from a 20-year st ...
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» READ MORE
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Everyday Foods for Better Blood Pressure
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High blood pressure, or hypertension, is a risk factor for stroke, heart disease and other dangerous conditions, but it offers no early warning signs. That's why it's so important to have your pressure checked regularly.
You can take preventive st ...
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» READ MORE
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AHA News: These Diets Helped Women With Diabetes Cut Heart Attack, Stroke Risk
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Eating patterns similar to the Mediterranean diet and the blood pressure-lowering DASH may help older women with Type 2 diabetes ward off heart attacks, strokes and related problems, new research suggests.
Diabetes afflicts one-quarter of America ...
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» READ MORE
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Just 2 Weeks on the Couch Starts to Damage Your Body
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A new study proves that the old adage "use it or lose it" is definitely true when it comes to fitness.
After just two weeks of sedentary behavior, formerly fit people had:
- A decline in heart and lung health
- Increased waist ci ...
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» READ MORE
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Scientists Discover New Way Fat Harms Your Arteries
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Scientists may have found a way that obesity directly damages the arteries and contributes to heart disease -- a discovery that they say could eventually lead to new treatments.
The British researchers found that in heart disease patients who are ...
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Can You Still Be Healthy If You're Overweight?
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If you're overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a priority. But an analysis of five years of records on 3.5 million people -- underweight, normal weig ...
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» READ MORE
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AHA News: Vitamin D Is Good for the Bones, But What About the Heart?
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Vitamin D plays an important role in overall health, but if you've been taking supplements to strengthen your heart, recent research may disappoint you.
Although vitamin D is best known for its role in developing strong bones, low blood levels ha ...
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What's the Right Balance of Fats and Carbs?
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What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.
The answer supports the old a ...
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» READ MORE
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Many of the news stories provided in this e‑newsletter are a service of the nationally syndicated HealthDay news and information company. Stories refer to national trends and breaking health news, and are not necessarily indicative of or always supported by our facility and providers. This information is provided for informational and educational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment.
Copyright © 2019 COR Medical Group Heart Health e-Newsletter
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