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September 6, 2019
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 310.659.0715
Cedars Sinai Medical Office Towers
8635 West Third Street Suite 890W
Los Angeles CA 90048
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Dr. Caren and Dr. Urman's Heart Health e-Newsletter
This complimentary monthly educational service is for our patients and their families but please forward it to anyone who might find it of interest. Click here to enter our website and learn more about our practice. We encourage you to contact us if you have any questions or wish to make an appointment.
Dr. Urman Named An "Icon" of Beverly Hills
A nationally recognized board-certified cardiologist on staff at the Cedars-Sinai Smidt Heart Institute, Dr. Urman has been honored by Modern Luxury Beverly Hillsmagazine as one of the most respected and popular heart specialists in his world-renowned community. Drs. Caren and Urman are proud to be Attending Cardiologists in the Cedars-Sinai Smidt Heart Institute - recognized as one of the Top 3 Heart Programs in the nation once again by U.S. News & World Report A reflection of the leading edge cardiac services we offer and the results we obtain for our patients, their families and the community The # 1 Cardiology and Heart Surgery Program in the Western US since 2013 |  | ...and Cedars-Sinai Medical Center, once again is one of the top 10 hospitals in the US |
 Share Your Experience
Please help get the word out about our doctors and our practice. It will only take a minute and we will be so grateful! Share your experience in our office by clicking on your cardiologist: 
Or do you Yelp? Review your healthcare encounter with Dr. Urman by clicking here. 
 | Following a Heart-Healthy Diet and Lifestyle |
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In Focus
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» ...and Evolution Could Explain Why Staying Slim Is So Tough
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Until a century or so ago, human evolution favored those with an anti-starvation mechanism that primes the body to store fat
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» Heart-Healthy Habits Good For Your Brain
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 Want to reduce your risk of dementia? Take care of your heart..
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» Every Minute of Exercise Counts When It Comes to Longevity
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 Exercise, even a little of it, can lengthen your life...
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» Exercise to Relax
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 How Physical Activity Can Stimulate and Calm You At The Same Time (Video)
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» How Sleep Woes May Strain Your Heart
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 If you spend a lot of nights watching the clock instead of sleeping, new research suggests you may need to be as concerned about your heart health as you are about lost shut-eye
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» Tiring Easily May Warn of Future Heart Trouble
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 Fatigue is universal, a feeling that becomes increasingly familiar as people get older. But when you fatigue too easily, it may not just be related to age but a reflection of your chance of having a stroke or heart attack in the near future
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» Rising Blood Pressure Puts Women At Greater Stroke Risk Than Men
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 As the severity of high blood pressure rises, the risk of stroke rises almost twice as quickly in women compared with men, according to a new study
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» Why Diet Sodas Aren't the Answer for Your Sugary Drink Cravings
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» ...So, Drop the Pop: Soda Tied to Higher Risk of Early Death
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Whether you call it soda, pop or a soft drink, a new study's findings suggest it would be better for your health to drink water instead
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» When Does Heart Health Return to Normal After Quitting Smoking?
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» Got High Blood Pressure? Get Your Flu Shot
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Patients with high blood pressure who got a flu shot had a nearly 18% lower risk of dying during flu season
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» Could You Be Having a Heart Attack?
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Because the signs and symptoms of a heart attack can vary so much from one person to another, it's important to know all of them
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Staying Optimistic Might Lengthen Your Life, Study Shows
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MONDAY, Aug. 26, 2019 (HealthDay News) -- An upbeat view of life may increase your odds for living to a ripe old age, new research suggests.
The finding stems from a look at optimism and longevity among nearly 70,000 women and 1,400 men. It builds on earlier research linking higher lev ...
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» READ MORE
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Your Dog May Be Leading You to a Healthier Heart
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FRIDAY, Aug. 23, 2019 (HealthDay News) -- Your dog might be your heart's best friend, if a new study is any indication.
Researchers found that compared with people who had no pets, dog owners tended to have fewer risk factors for heart disease: They got more exercise, and had healthier ...
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» READ MORE
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'No Quick Fix' for A-Fib, But Cardiologist Says You Can Help Prevent It
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MONDAY, Aug. 19, 2019 (HealthDay News) -- There is no cure for a-fib, but the common heart disorder can be managed, an expert says.
Atrial fibrillation -- which can lead to blood clots, stroke, heart failure and other heart-related complications -- affects as many as 6 million people in ...
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» READ MORE
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How Many Fruits and Veggies Do You Really Need?
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WEDNESDAY, Aug. 14, 2019 (HealthDay News) -- Many Americans still don't get enough fruits, vegetables and other healthy foods.
If money and time are concerns, your favorite drive-through donut and coffee place in the morning and the closest fast-food chain for dinner might seem to bett ...
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» READ MORE
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Hormone Therapy for Prostate Cancer Might Harm the Heart: Study
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TUESDAY, Aug. 13, 2019 (HealthDay News) -- When men have both advanced prostate cancer and heart disease, treatment may pose a dilemma: Newer hormonal therapies that can slow the cancer down might also be risky for their hearts, a new study finds.
Once prostate cancer spreads beyond the ...
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» READ MORE
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Plants on Your Plate Will Protect Your Heart
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WEDNESDAY, Aug. 7, 2019 (HealthDay News) -- Pile those vegetables and fruits high when you sit down to eat, and your heart will thank you.
A diet rich in plant-based foods translated into fewer heart problems in a new study.
For the study, the researchers analyzed data collec ...
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» READ MORE
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Many of the news stories provided in this e‑newsletter are a service of the nationally syndicated HealthDay news and information company. Stories refer to national trends and breaking health news, and are not necessarily indicative of or always supported by our facility and providers. This information is provided for informational and educational purposes only, and is not intended to be a substitute for medical advice, diagnosis, or treatment.
Copyright © 2019 COR Medical Group Heart Health e-Newsletter
Delivered for COR Medical Group Heart Health e-Newsletter by HealthBanks, Inc.
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